Surfing + Sup Classes & Adventures
Explore the Central Coast
Enjoy Stand up paddle boarding in amazing locations all over the central coast, from harbors, lakes/ponds, to the open sea. We can customize each class, camp, or day retreat to your specific needs. Rise and shine paddle sessions are ideal in the morning and evening sunset session with yoga afterwards. Sup is a great form of exercise. We offer Instruction on land, on your wide surface board and a part of the class is gliding across the harbor while soaking up time in the water and a portion is dedicated to exploring yoga postures on your board. We offer group community classes throughout the year and you can also schedule a class, camp or retreat by appointment.
We offer Stand up paddle board classes and day retreats in the oceans, lakes, rivers, and bays. It is a great full body workout as you engage your core, strengthen your posture, and create stabilitiy all while soaking up scenery and fresh air around you. When you are in the water it energizes and relaxes the body and mind and draws you into the present moment.
Private Bookings -Menu
Stand up Paddle Boarding or Surfing Instruction- Want to do something adventurous with your friends, family or organization Book a Sup or Surfing class that includes on-land instruction and in water guidance. wet suit & board rental included (2 hours for surfing and 90 minutes for Sup)
Sup Sip N Bliss - Experience this one of a kind package that allows you to experience the finest scenery, coastline, and wine on the central coast. This package includes a scenic paddle in the gorgeous cove here on the Central Coast with your choice of a stand up paddle board or kayak. Walk on the bluff trail in the tree's, Sink your sand in the toes for a energizing yoga practice and end with wine tasting. Yoga, Sup, Hiking trail, wine Tasting Sup Sip N Bliss package
Pool Sup- escape to a private retreat property with a gorgeous swimming pool, views of the rolling hills, walking paths, and bonfire pit. Sunrise and sunset Sup floating yoga class is in the large swimming pool at the estate property.
By the Sea Day Retreat - our by the sea package is your choice of either Avila Harbor or Morro Bay Harbor. It includes a full pack day of sup boarding, yoga on the beach, hike, lunch or brunch, and hot springs soak.
Atascadero Lake Park-
Tuesday Evening Summer class options:
June 27th & 6:30-7:45 pm & July 18th two session to choose from 5:00-6:15 pm & 6:30-7:45 pm Sunset yoga, on-land instruction and floating on water yoga class on a wide surface stand up paddle board. This class is for all Levels. Instruction + board rental & paddle
Sunday Morning Class options:
Sunday August 6th 9:00-10:15 am + another session from 10:30-11:45 am Rise and Shine yoga with on-land instruction and paddle on the lake to anchor for a floating yoga class on a wide surface stand up paddle board. This class is for all levels. Space is limited. Instruction + board rental & paddle $25 or if you bring your own board the class rate is $18
We take private bookings, gather a group and let's schedule a date.